NEVER boring or defeating…ALWAYS fun, engaging, challenging, and exciting. ILKB is a bag-hitting, adrenaline-flowing workout that ANYONE can do - no matter your age or fitness level. You strap on real gloves and learn Pro moves that make you feel like a Rockstar - and get lean and toned like a fighter (without ever having to fight!).Wraps On. Gloves Tight. Let's Do This Guelph!!!
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